Miami Beach Parks, Muscle Beach and Beach Sports

Muscle Beach at Lummus Park

9 Street & Ocean Drive • Miami Beach

Outdoor exercise, weight training and functional fitness in South Beach. The city also lists an outdoor barbell gym at 6 Street and sand volleyball courts in Lummus Park.

South Pointe Park

South of Fifth • Miami Beach

A waterfront promenade, beach access, green space, a pier and play areas. A good starting point for a walk, a picnic or time by the water.

Beach Days and Water Sports

Miami Beach

Explore beach areas and available water-sport operators. Confirm rental prices, operating conditions, age requirements and reservations directly before planning an activity.

Oleta River State Park

North Miami Beach

Explore mangrove paddling, cycling trails and picnic areas. Check park alerts and capacity before setting out, especially on weekends.

Bill Baggs Cape Florida

Key Biscayne

Beach time, coastal paths and the historic Cape Florida Lighthouse. Check the park’s current access notices and lighthouse tour schedule.

Free Outdoor Ideas

Greater Miami

Explore options such as Peacock Park, the Miami Beach Botanical Garden and The Underline. Check each venue’s program and any registration requirements.

Flamingo Park

South Beach · 11 Street and Jefferson Avenue

Aquatic center, running track, tennis, pickleball, basketball, outdoor recreation and playgrounds. Ask about current programs, access requirements and registration.

Muscle Beach — weights and calisthenics

Lummus Park · 6 Street and 9 Street at Ocean Drive

Outdoor barbell gym and 13 VLS stations at 6 Street; weight-training lockers at 9 Street. Functional training includes pull-up bars, rings, parallel bars and benches. The city lists weight-area hours from 7:30 a.m. to sunset. Ask about current access and coached sessions.

South Beach — beach volleyball

Lummus Park · Ocean Drive beachfront

Sand volleyball courts beside the beach. Ask about recreational play, lessons, organized programs and registration. Availability and any coaching fees depend on the program.

North Beach Oceanside Park

North Beach · 79–86 Streets and Collins Avenue

Shaded paths, beach access, picnic pavilions, playground and outdoor fitness stations. Volleyball options are also listed by the city. Ask about current facilities and group activities.

Tatum Park — volleyball and fitness

North Beach · 8050 Byron Avenue

Two sand volleyball courts, basketball, playground, an outdoor fitness station and picnic areas. Contact Get2Living for more information about visiting and local activities.

Altos Del Mar

North Beach

Beachside recreation and volleyball courts. Ask about current access, nearby beach activities and program registration.

20 Street Pocket Park

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82 Street Skate Park

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All Bark Parks and Beaches

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Allison Park

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Bayshore Park

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Beach View Park (currently closed for construction)

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Beachwalk

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Belle Isle Park

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Biscayne Elementary Park

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Brittany Bay Park

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Buoy Park

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Canopy Park

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Collins Canal Park

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Collins Park (Bass Museum)

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Collins Park Garage

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Crespi Park

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Fairway Park

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Fisher Park

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Hibiscus Island Park

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La Gorce Park

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Lummus Park

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Marjory Stoneman Douglas Park

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Maurice Gibb Memorial Park

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Miami Beach Bandshell

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Miami Beach Golf Club

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Miami Beach SoundScape Park

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Miami Beach Tennis Center

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Mid Beach Bark Beach

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Mid Beach Park

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Monument Park

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Muss Park

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Normandy Isle Park

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Normandy Shores Golf Club

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Normandy Shores Park and Tennis Courts

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North Beach Bark Beach

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North Shore Park and Youth Center

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Ocean Terrace Park

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Palm Island Park

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Parkview Annex Garden

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Parkview Park

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Pine Tree Park

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Poinciana Park

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Polo Park and Tennis Courts

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Pride Park

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Scott Rakow Youth Center

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South Beach Bark Beach

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Stillwater Park and Fitness Zones

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Sunset Isle II Park

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Sunset Lake Park

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Tatum Park and Volleyball Courts

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Unidad Center

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Washington Dog Park and Annex

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